Peanut Butter Banana Reese’s Cup Alternative Recipe (2024)

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4.59 from 56 votes

by Gale Compton

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Published: December 14, 2023

Indulge in plant-based candy without the guilt!

Peanut Butter Banana Reese’s Cup Alternative Recipe (2)

What time is it when you normally feel the rumbling of a craving? Does it strike after dinner when you’re sitting on the couch, and you’ve just realized that there’s nothing sweet in the house? Many after-hours ice cream runs have started this way! Does your craving hit you mid-afternoon, in your office, and leave you in search of the nearest vending machine or bakery? If you’re committed to healthy, clean eating, you know that giving in to cravings for refined, processed, sugary sweets can be damaging to your eating plan and your health! But you don’t need to swear off sweets completely!

We like to stock up on healthy alternatives to our favorite sweets, like these peanut butter and banana Reese’s cup alternatives. That way, we’ll always have a healthy treat on hand when cravings strike!

Peanut Butter Banana Reese’s Cup Alternative Recipe

Peanut Butter Banana Reese’s Cup Alternative Recipe (3)

Enter our scrumptious peanut butter and banana Reese’s cup alternatives, rich, chocolatey, peanut buttery cups that melt in your mouth but are made with 100% clean eating ingredients. Each bite contains nothing but dark chocolate, which is lower in sugar than milk chocolate and rich in flavonoids, peanut butter for protein, banana for a heaping dose of antioxidants, and coconut oil, one of our favorite healthy substitutes for butter.

Simply spoon your melted chocolate into the bottom of your baking cups and top with a slice of banana and a scoop of peanut butter mixed with coconut oil. Then, top each nugget with a dollop of chocolate. Freeze the cups for twenty minutes, and enjoy. Having these delicious cups in your kitchen will give you that candy feel and flavor without the added fat and calories. Homemade, clean-eating candy for the win!

Want More Peanut Butter + Banana?

If you love Reese’s Peanut Butter Cups, you’re sure to love this peanut butter and banana Reese’s cup recipe even more. Our creamy banana-filled center gives the peanut butter cups that extra yum factor. And they are melt-in-your-mouth amazing! If you enjoy them, you might also like to try:

  • 3-Ingredient Peanut Butter Cups
  • Chocolate Covered Peanut Butter Banana Pops
  • Peanut Butter Banana Smoothie

4.59 from 56 votes

Peanut Butter Banana Cups

A creamy banana filled center will have your taste buds wanting more and more.

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Prep Time 10 minutes minutes

Setting Time 1 hour hour

Total Time 1 hour hour 10 minutes minutes

Yield 16 Servings

Serving Size 1 each

Course Dessert, Snack

Cuisine Universal

Peanut Butter Banana Reese’s Cup Alternative Recipe (4)

Review Recipe PIN RECIPE Print Recipe

Ingredients

  • 3/4 cup chocolate chips
  • 1 banana medium
  • 1/4 cup peanut butter all natural
  • 1 tablespoon coconut oil melted

Instructions

  • Place a sheet of wax or parchment paper on the counter top for preparation. Set the baking cups on top.

  • Melt chocolate in a double-boiler or in a small sauce pan over low heat. Allow to cool slightly. In the meantime, combine the melted coconut oil and peanut butter.

  • Add approximately 1 teaspoon melted chocolate to the bottom of each baking cup, followed by one banana slice, 1 teaspoon peanut butter mixture, and lastly drop about 1/2 teaspoon melted chocolate in the center of each cup. Carefully place cups on a freezer safe dish or casserole pan. Cover and place in the freezer until set, approximately 1 hour.

  • NOTE: Our perfectly portioned Peanut Butter Banana Cups thaw quickly. For best results, enjoy one at a time after allowing to set at room temperature about 2-3 minutes. To prevent the peanut butter mixture from softening too quickly, add 1 tablespoon powdered sugar to peanut butter and coconut oil mixture before adding to cups.

Notes

We used Enjoy Life Chocolate chips for a plant-based recipe.

Mini Cupcake Nonstick & Quick Release

Silicone Molds

Nutrition Information

Serving: 1each | Calories: 80kcal | Carbohydrates: 8g | Protein: 1g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 24mg | Potassium: 53mg | Fiber: 1g | Sugar: 7g | Vitamin A: 24IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg |

SmartPoints (Freestyle): 3

Keywords Kid-Friendly, Plant-Based

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These peanut butter banana Reese’s cup alternatives feel like a mini indulgence without the extra calories and added sugar. They’re quick, decadent bites that are perfect for moments when you’re craving something sweet. Make a batch and store them in your freezer so that you always have them on hand for when your hunger strikes!

Have you made this Peanut Butter Banana Reese’s Cup Alternative recipe? What’s your favorite sweet and healthy treat? We’d love to hear from you, so let us know what you think in the comments below!

Looking for more delicious desserts and tasty treats? Follow us on Facebook and Pinterest, or even subscribe to our eNewsletter to be sure to stay up to date on all of our yummiest recipes!

Enjoyed this post? Check out more:

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Peanut Butter Banana Reese’s Cup Alternative Recipe (2024)

FAQs

What is the ratio of peanut butter to chocolate in a Reese's peanut butter cup? ›

The standard Reese's cup, meanwhile, was exactly the reliable 50-50 ratio of peanut butter to chocolate we know and love, making for the ultimate balance between salty and sweet.

What are the variations on peanut butter cups? ›

  • Big Cup: a thicker version of the traditional Reese's Peanut Butter Cup. ...
  • Half-Pound Cup: a single cup weighing 227 g (8.0 oz). ...
  • King Size: Introduced in 1987. ...
  • Miniatures: bite-size.
  • Thins: 40% thinner than the original cup. ...
  • Sugar Free: same as the original but without sugar.

Are Reese's Pieces and Reese's Peanut Butter Cups the same thing? ›

Reese's Pieces are a product extension of the Reese's Peanut Butter Cups line; they were designed to capitalize on the success of the chocolate-covered peanut butter cups, though unlike the cups, they have no chocolate.

Why are Reese's so expensive? ›

In its 2022 financial forecast, the chocolate company behind Reese's and Kit Kats said it is planning "list price increases across all segments" as a way to drive sales growth.

Why are Reese's peanut butter cups so bad for you? ›

Reese's Peanut Butter Cup

The combo of peanut butter and milk chocolate gives this treat a high fat count. Contain: 1 cup (serving): 88 calories, 5 grams fat, 2 grams saturated fat, 8 grams sugar. Stay away, since the grams of fat and calories can add up quickly.

What are the ingredients in Reese's butter Cups? ›

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LACTOSE, LECITHIN (SOY), PGPR), PEANUTS, SUGAR, DEXTROSE, CONTAINS 2% OR LESS OF: VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, PALM OIL), SALT, PGPR, TBHQ & CITRIC ...

How many Reeses variations are there? ›

How many different kinds of REESE'S products are there? The REESE'S product line includes over 100 candy bars, spreads, cookies, and cereals, including REESE'S Cups made with milk chocolate, dark chocolate, and white creme in a variety of sizes. When were REESE'S Cups invented?

Why do Reese's peanut butter cups taste different? ›

We discovered that it all comes down to the peanut butter-to-chocolate ratio. After cutting open a regular Reese's Peanut Butter Cup (pictured on the left) and a pumpkin-shaped Reese's (on the right), it's clear that the pumpkin-shaped cup has a much higher peanut butter-to-chocolate ratio.

What is the new peanut butter cup? ›

For the first time in a Big Cup, Reese's is layering gooey caramel into its beloved peanut butter cups – a mouth-watering upgrade to the already amazing combination of chocolate and peanut butter perfection.

How much were Reese's cups sold for in the 1930s? ›

The original name of the chocolate coated peanut butter candy was "penny cups," because they only cost one cent in the 1930's.

Does Hershey's own Reese's? ›

Who owns REESE'S? REESE'S Candy is made by The Hershey Company. In 1956, H.B. Reese's six sons took over the family business and later sold it to The Hershey Company in 1963.

Are Reese's cups smaller than they used to be? ›

Reese's Peanut Butter Cups have gotten smaller. They were 51 grams in the 80s. Today they're 42 grams (20% smaller than in the 80s).

Why are Reese's not in Japan? ›

Japan Had to Wait 90 Years to Purchase Reese's Cups

Luckily, Wal-Mart in Japan began stocking them and the nation was able to share in this chocolaty pleasure. But apparently Japanese Reese's are missing a preservative not allowed in the country that exists in American Reese's.

What are the white spots on Reese's cups? ›

A powdery deposit is “sugar bloom" and is the result of moisture in the air dissolving the sugar in the chocolate at the surface, then depositing it in the surface as it evaporates. Both are entirely natural processes and have no effect on the safety or flavor of the candy.

Why are Reese's cups so addicting? ›

Both cause the release of the neurotransmitters dopamine and opioids, which, in addiction research circles, are known as the “wanting” and “liking” chemicals, respectively. Dopamine prompts feelings of anticipation and desire while opioids are associated with blissful pleasure and satisfaction.

Is there chocolate in Reese's peanut butter cups? ›

REESE'S Peanut Butter Cups begin with roasting fresh peanuts for REESE'S one-of-a-kind peanut butter. The peanut butter and milk chocolate are then dropped and pressed into a mold that gives REESE'S Cups their iconic shape.

Are Reese's peanut butter cups made with Hershey chocolate? ›

The ingenious flavor combination in each of these treats can be traced back to 1928, when H.B. Reese, an employee of The Hershey Company, created REESE'S Peanut Butter Cups in his basem*nt. The Hershey Company supplied Reese with the chocolate coating for his candy and eventually purchased his business in 1963.

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